Tuesday 20 January 2015

Get Fit and Trim With This Belly-Fat-Fighting Run

In the Get Fit 2015 Challenge, it's time to hop on the treadmill for some belly-fat-burning intervals. This half-hour run plays with your pace, making the workout short but effective. If the treadmill isn't your thing, try this 30-minute elliptical workout.

Source http://www.popsugar.com/fitness/30-Minute-Interval-Run-36288194

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