Wednesday 21 January 2015

Hate Morning Workouts? You Should Probably Read This

As a 20-something living in a big city, squeezing in a workout is tough. Some days it feels like I have to choose between hitting the gym or heading to happy hour — but I want both! So, though I'm definitely not a morning person, I embarked on a mission to master the morning workout. But there was just one little issue . . .

To me, waking up earlier than needed is like a unique form of torture. It's like there is an epic battle between my motivated self and my lazy self — a sort of tug-of-war between the comfort of my large, plush bed and the energizing hum of the gym. And though I've felt like I'm getting into the swing of things, I sometimes lose momentum and struggle all over again. Still, I feel like I've come closer to conquering this all-consuming battle, and the more I work at it, the more I notice certain tips and tricks that make it much easier to successfully get my butt out the door. Armed with this arsenal of ideas, the morning is yours!


Source http://www.popsugar.com/fitness/Ways-Get-Up-Early-Work-Out-35242123

No comments:

Post a Comment