If you're ready to become a runner in 2015, lacing up those sneaks the first few times can feel so hard. Your muscles ache, your lungs burn, it's hard to breathe, and all you can think about is stopping. Don't give up on your New Year's resolution! Here are five techniques to incorporate every week to help running feel like a breeze instead of a chore.
Source http://www.popsugar.com/fitness/How-Make-Running-Feel-Easier-23698771
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