Monday 29 December 2014

Shop Smarter, Eat Healthier With Our List of Healthy Pantry Staples

Because healthy eating starts at home — and with the right ingredients — it's essential that your pantry is always stocked with basic, good-for-you items. Your mission: go directly to the grocery store and load up on our healthy pantry essentials! By doing so, you guarantee yourself a series of healthy, home-cooked meals full of fiber, protein, and nutrients. Just add fresh produce to the mix, and voilà — dinner is served!

Source http://www.popsugar.com/fitness/Basic-Healthy-Pantry-Items-26681923

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