Monday 29 December 2014

Get In, Get Out: A Heart-Pumping 20-Minute Elliptical Plan

Even when you're not in the mood to work out, a quick cardio session at the gym will help keep you on your healthy track and feeling fit. This kick-ass 20-minute elliptical workout keeps the pace quick and the resistance high to offer you a solid workout in a short period of tim


Source http://www.popsugar.com/fitness/20-Minute-Elliptical-Workout-30606660

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