Stretch and sculpt your muscles with this CorePower Yoga toning workout. This yoga will boost your metabolism while lengthening and strengthening your entire body. Press play, and warm up with some sun salutations before grabbing your weights (two- or three-pound dumbbells) and going for the burn.
Source http://www.popsugar.com/fitness/Toning-Yoga-Light-Weights-Video-36297945
No comments:
Post a Comment